Loss

Losing people is hard. You grieve over them and try to hold yourself together. If you are grieving a loss there are loads of things you can do. Everyone is different and different things have different affects on people. I like to listen to music it helps take my mind off things. One of my friends likes to take a run and clear his mind. You can talk to your friends or family members. Reading a book is a good way to escape to another world. You could even research a topic you love. If you're a friend of a person grieving the best thing you can do is be there for them talk them through the down sides and try to take their minds of the bad situation in front of them.