Have you ever been in a music class (ex. band) and you're going over new music you never seen and or heard and you get 100% flustered. to the point of mortification. You think everyone is judging you because you didn't do well even though you are a good musician with the evidence to prove it.
Well I've done this honestly too many times to be good for me. Best way to handle this is to ***sigh*** Practice and prove yourself the next time or you can cry or go back with the I'll knock your block off attitude. :) Anyways follow two steps:
Step 1) Hold head up high.
Step 2) Keep the image of you as a great musician and that you are always improving.
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